Fit + Girl 5 Miles Virtual Challenge

Move With Purpose. Make a Difference.

Join us for the annual Fit + Girl 5 Miles Virtual Challenge, a powerful day of movement, motivation, and meaning. From 5 a.m. to midnight, participants around the world will complete 5 miles of physical activity in support of WellSpring Health Outreach.

Whether you walk, run, bike, or dance, every mile is a step toward better health, and a show of support for underserved communities.

This event isn’t just about fitness, it’s about raising funds to support free vascular screenings, wellness education, and vital health resources in the communities that need them most.

Event Details

Date: Saturday, July 27, 2025

Time: Anytime between 5:00 a.m. and midnight

Location: Anywhere. It could be your neighborhood, local gym, park, or home

Our Goal

To raise awareness and funds for WellSpring Health Outreach initiatives focused on:

Free vascular and health screenings

Mental health awareness

Fitness and nutrition education for underserved populations

Support the Cause

Even if you can’t join the challenge, you can still make a difference.

Click here to donate

Your contribution goes directly toward expanding access to preventive health services.

Spread the Word

Share your movement on social media using #fitplusgirl and tag @wellspringvitalhub to inspire others

Click here to learn more about our Outreach Program

Date: October 11, 2025

Location: Bowie Library, Bowie, MD

WellSpring Health Outreach was proud to partner with Fountain Community Enrichment, the Prince George’s County Police Department, and the City of Bowie Police Department during this year’s Faith & Blue Community Day. Together, we united around a shared mission; building stronger, healthier, and more connected communities through preventive health and service.

As part of the event, our WellSpring Health Outreach team provided Ankle-Brachial Index (ABI) screenings, a non-invasive test that helps detect early signs of peripheral artery disease (PAD). Residents of Prince George’s County received valuable insights about their vascular health and learned practical ways to maintain their health.

Faith & Blue Community Day served as a bridge between law enforcement, community organizations, and local residents, demonstrating how health, faith, and safety intersect to strengthen community bonds.

We are deeply grateful to all our partners and participants for making this collaboration meaningful. Through preventive care and education, WellSpring Health Outreach continues its commitment to bringing accessible cardiovascular screenings to communities across D.C., Maryland, and Virginia.

If you’d like to collaborate or support our outreach programs, visit wellspringhealthoutreach.com to learn more or make a donation.